Today I want to address the issue of the caregiving of individuals with dementia (e.g. Alzheimer’s disease, Vascular dementia). I have been working with caregivers and their families for many years and I’ve observed that there are a number of common events that should be better understood. This post is Part I of a series […]

Today’s post begins a discussion about a general way of thinking about yourself that incorporates wellness, self-discipline, and self-efficacy. Let me define my terms first: wellness refers to being in good physical and emotional health; self-discipline refers to the ability to pursue what you think is right despite temptations to abandon it; and, self-efficacy refers […]